008 42 Life Lessons to Live Life By

by | Feb 2, 2015 | Podcast

Life flies past so fast! We’re already into February and it seems we have an increasing number of things vying for our attention. Time to stop for a second and remember the important things. On this week’s podcast Sophie talks through 42 life lessons and it all gets...

006: Staying Focused, Getting Results

by | Jan 19, 2015 | Podcast

No matter what industry you’re in, what your turnover is or what you’re goals are, if you have a clear focus and market consistently in line with that focus then you will grow your business effectively. Sophie speaks about why being a generalist can be bad...

005: Healthy Mind, Healthy Body, Healthy Business

by | Jan 12, 2015 | Podcast

No doubt you’ve heard someone say ‘I’m going to stick to it this year’… perhaps you’ve said those immortal words yourself before? This episode looks at approaching business in a holistic way and ensuring that there’s a good balance...

003: New Year New Look

by | Jan 6, 2015 | Podcast

Every new year you see a sea of ‘New Year New You’ style promotions and there’s a good reason for it. When the first of January comes round you can’t help but wonder where the last 12 months have gone, take a look at what you did during that...