This is where it all started…
Lots of people said yes so I made it happen!

What’s this whole BLAST thing all about?

I’ve got some big stuff planned for my business this year. Goals that will be pushing me out of my comfort zone and meaning I have to take some serious action. In other words, I need to get my ‘plan on’! 😉

I know that I work best in short bursts, because you know that when I take action I do play full out. Well, my aim for April 2017 is to do just that – a short, sharp blast of proactive activity for my business and I’d love to have you along for the ride with me! I’ve got a big goal to achieve, I’ve already got a growing crew of ‘Blast Bods’ (aka biz people just like you), who are going to be joining in the fun with me and I’d love you to hop on for the ride as well.

Read on to find out more of the nitty gritty details or, if you’re ready to create some cool stuff in your business in a fast-paced 4 week blast, then join by clicking the links below.

See you on the other side!
Love, Sophie


Join us for 4 weeks of ACTION, starting on 1st April. You’ll get everything outlined below, the most important thing (for me anyway) will be the camaraderie of not doing it on our own. We’re in it together to make April an amazing month. You’ll get help with everything from working out what your goal could be, through to mapping out your step-by-step action plan. It’s going to be fast-paced and fun and, even better, you’ll be able to use the things you’ll map out and do during our 4 weeks together again whenever you want. We’re already getting stuck in with stuff in the private Facebook Group so the sooner you join in the sooner you can start getting your plan on 🙂

Ready to add some rocket fuel to your business? Come and join us!

Remember the doors close on 31st March and spaces are limited.

Biz Blast

1 Payment (incl VAT)
  • 4 Week BLAST
  • Oodles of support and motivation in the private Facebook group
  • 36 page printed Action Book to help you plan and implement the BLAST (posted to UK / digital to other countries)
  • Worksheets and other digital resources

Biz Blast

4 Weekly Payments (incl VAT)
  • 4 Week BLAST
  • Oodles of support and motivation in the private Facebook group
  • 36 page printed Action Book to help you plan and implement the BLAST (posted to UK / digital to other countries)
  • Worksheets and other digital resources

What are you going to get from this?

Support Team

We’ve got your back. Taking on a big goal on your own can be a daunting task and sometimes you just need to know you’re not alone. With our energetic team cheering you on you’ll be whizzing over that finish line in no time.


When you’re doing it on your own it’s easy to not take action and then dust it under the carpet and hope no one notices. We’ll be holding each other accountable throughout the 4 weeks so that we hit our goals and can celebrate our successes together.


I know that amazing things are possible in 4 short weeks, when you apply yourself. We’re going to be setting some big goals together and I’ll be on hand with support, tools, resources and bundles of energy to motivate you every step of the way to success.

What will we be doing together?

Goal Setting

We’re going to start the process with a BIG kick-ass goal that you want to achieve in April. It could be £1k income, 500 more people on your list, your first 100 people in your new Facebook group, selling 100 tickets to an event – whatever fits you.


Once your goal is set it’s time to ‘get your plan on’. We’ll work out, together, the steps you’ll need to take to hit that goal and create a day-by-day plan to get you there during our 4 weeks together.


YES! We will be taking mucho action during these 4 weeks. This is your time to shine. Ditch the excuses and make some awesome stuff happen. Action will get you where you want to go and we’ll all be in the same boat together.

Facebook Group

Most of this will be run from our private Facebook Group. A space where we will be sharing our goals, plans, action steps, struggles, successes, ideas and everything else about the adventure we’ll be on together. This is our lifeline, resource centre and so much more!


Nothing beats having a group of people to help you see things from a different perspective. Something not working? We’ll get our heads together and see if we can solve it. Team work makes the dream work and we’re all a team for these 4 weeks.


We’ll be sharing our journeys in the group so we can learn from each other every step of the way. There will be times when you’ll not feel like taking action and times when you’re on top of the world. By sharing we can keep us all on track, whatever the terrain.


Regular testing and measuring is the best way to get you to your goal. Every week we’ll be looking at what we’ve done and assessing whether we need to tweak our plan or ramp it up. Implementation and results will be our focus and our path to success.


We’ll be celebrating successes large and small. There will be some comfort zone pushing and some ‘firsts’ for most people – these are all things to be proud of and I’m looking forward to seeing you achieve some great stuff throughout the month.

What else do you get?


There will be somethings that you may find useful that other people in the group are using to hit their goals that we can share between us. For example, among other things, I will be giving you some goal setting resources and a ‘profit tracker’ spreadsheet.


The people in the group already are very varied and you’ll be able to tap into not only my head for info but also the rest of the group. Why would you take the scenic route when you can use experience to get you where you want to go faster?


Don’t worry, I’ll be there every day, in the Facebook group, with little nudges to keep you focused on getting your daily action done. You’re own little cheerleader holding you accountable and ensuring you achieve what you set out to.

Ready to add some rocket fuel to your business? Come and join us!

Remember the doors close on 31st March and spaces are limited.

Biz Blast

One payment, taken at the time of sale.
VAT applied at the checkout.

One Payment of £188

Biz Blast

4 automatic weekly payments of £47 (icl vat).
First payment will be taken at the time of purchase.

4 Weekly Payments of £47


What goal should I set?

Don’t worry too much – we can work on this together. Ultimately it will be about choosing what’s right for your business. It should be slightly scary (comfort zone pushing is all good!) but also achievable and every business and business owner is different. To give you some ideas you might choose something such as:

  • Turnover or profit target e.g. £1,000 / £2,000 / £5,000 / £10,000
  • List building target e.g. Increase my list by 100 / 500 / 1000 people
  • Sell tickets to my event e.g. 10 / 50 / 100
  • Social media target e.g. post daily for 4 weeks / 4 FB Live videos
  • Launch target e.g. map out, sell and launch a product/service

Whatever the goal, we will work out how we can measure it and know when you’ve achieved it. Then we’ll plan out a map for you to get from the starting point to the finish line in the most time and cost effective way possible.

Is this just for the girls or can gents join in too?

This is completely open to guys and gals. We already have both signed up and ready to rock!

I'm not in the UK, can I still join in?

Of course! Our time together will be spent in the Facebook group and time is only a barrier if you make it. Any live calls or other excitements will be done at varied times to include as many people as possible. Also you’ll be able to access the group at times that suit you and catch up on anything that’s been happening while you’re away from the computer.

When does it start?

This will kick off from 1st April and we will have 4 solid weeks of action. If you join before then you will get access to the Facebook group straight away where you can start to get to know your fellow Blasters and start working on your 4 week plan. The sooner you can get in there the sooner you’ll be prepared for your 4 weeks of fun! 🙂

I want to join in the planning day but can't get to Norwich?

Sorry, the planning day is not part of the main package, instead it’s a bonus day for those who are able to make it and is charged at an additional cost of £47 (incl vat) per person. It will not be recorded so is a one-off, in-person event.

Got another question?

If you’ve got another question, please get in touch at [email protected] and I’ll do my best to help.

Why are the prices different on the order forms?

The prices on the order forms are show excluding VAT until you input your shipping details, at which point the form will update to show you the 20% VAT applied. The figures shown on this page are inclusive of VAT at 20% and you will be emailed a VAT invoice for your records.